Birth & Baby Services
Birth Prep Classes
Designed for those that want to prepare for birth their own way!
If you want to learn about pregnancy, labor, delivery and postpartum, but do not want a group class setting, & your finances are limited, we are here for you. We know that each pregnancy is different and what you want to learn may be different than others, therefore we offer private, customized birth prep classes. Our approach is not a weekend class, rather we schedule bi-weekly virtual classes to cover topics that are important to you.
Bringing your baby into the world is more than a physical experience, it is very much an emotional one as well. Therefore, we include in our birth prep classes activities to prepare you mentally and emotionally for each stage of your journey. Including audio affirmations, mind-body connection activities, partner support, and we customize your classes to topics that you want to know about. We provide evidence-based information and proven techniques to help prepare you for the toughest, yet most joyous journey of your life.
Our goal is to empower you with knowledge, trust in yourself, honor what your body is designed to do, prepare yourself mentally-emotionally and give you tools to advocate for yourself.
Our birth prep classes are designed for those who have limited financial resources, but want to be actively involved in preparing for birth. Therefore, our birth prep classes are offer to pregnant individuals who have a monthly income of $4,000 or less.
Birth prep class packages
Basic plan $40 – two 1-hr classes that cover contractions, stages of labor and breathing.
Classic plan $80 – four 1-hr classes that include basic plan, plus mental/emotional prep activities.
Unlimited plan $100 – bi-weekly birth prep classes that include the basic plan, plus unlimited education on pregnancy, labor, delivery and postpartum.
Notes: These classes are for education only and do not include doula services, however, if you are a low-cost or no cost client of BABS – our unlimited birth prep classes are included.
To learn more please complete the form below and we will give you a call to share more and to answer your questions.
Let's get started on your birth prep classes!